What you need to know about over the counter cleansers

Colon cleansing, has been in existence ever since. It has been in existence for over some time now and been used in ancient Greece as a traditional method. In colon cleansing has now resurfaced in recent times just because of its health benefits. These days even health consultants recommend that you go for a colon cleanse therapy. It is important to note that there several way for cleansing the colon. This will be discussed in this article.

Methods of using colon cleansing

Colon cleanse therapy, is a way of using oral administration or also going through colon cleansing process for the purpose eliminating waste products and toxins that are usually associated with the digestive system. There are two main colon cleanse method which are cleansing with supplements and cleansing with colon irrigation.

Cleansing with supplements has to do with taking these drugs orally. These has to involve the use of cleanse colon pills. The primary purpose of taking these drugs is to destroy the colon the digestive waste and also toxins that may affect the digestive tract of the body. Cleanse colon pills, can be bought from supermarkets, and pharmacy stores. Enemas, laxatives and enzymes too are well known as colon cleansing supplements.

The other method is just the use of water to flush out water by using a small tube that is put into the rectum. When the water is in the colon the colon therapist, massages rubs gently the person’s abdomen

All about over the counter cleansers

Most people prefer over the counter cleanse intestine supplements. Although, some prefer cleanse colon pills. This because, over the counter cleanse method, saves you lots of money, embarrassment, and also uncomfortable steps.

It is necessary to note that, over the counter cleanse supplements, do have fiber in it and all other ingredients come from a natural source. Over the counter cleansing, improves the digestive system, destroys toxins. Finding the best over the counter cleanser, is not easy to get. You have to look for clinical evidence and also check the active ingredients every time to get a top- notch cleanser.

What is Glucomannan?

A very effective anti-obesity drug that originates from Asia is popularly known as Glucomannan. Due to the established potency of elephant yam to suppress weight gain, its extract is used as the most important ingredient in this health product that is specifically formulated to help obese people overcome the terminal health challenge.

The supplement is also reputed to be useful in getting rid of excess fluid that can lead to weight gain from the body. This is another benefit of the Glucomannan supplement that is known for curbing people’s desire to consume more fat and calorie. With its high fiber content, Glucomannan has proved to be the ideal health supplement that assures its user of a reasonable weight loss over time.

Where to buy the health supplement

It is a common knowledge that health supplements are available for sale in some stores that have a track record of selling high-quality drugs. www.rightshape.com is one of the few online stores with such a flawless reputation. You need to patronize this store once to be convinced of its credibility.


The reviews below represent the feelings of thousands of users of the supplement.


This works as advertised. I take 2 capsules an hour after lunch and I feel fuller for hours. I also don’t get any side effects. I like this product especially after taking Raspberry Ketones, which were such a disappointment after all the great reviews on Amazon.com.


It helps my husband maintain lower cholesterol levels and makes him feel full which helps him lose weight.

Let’s talk about burning fat

Forskolin is made from the root of a plant in the mint family. The plant grows in Nepal, India, and Thailand. It’s native to tropical regions around the world, and has been used in traditional folk medicine in those same regions for hundreds of years. Its scientific name, Coleus forskohlii, is where the supplement gets its commercial name.

Forskolin plant is also named after the desired compound in this herb that achieves the fat-burning effects. It is a labdane diterpene unique to Indian Coleus only. Labdane diterpenes are found in many other plants, but what make the ones from Indian Coleus so exciting are their unique, impressive effects: found in no other plant in the world.

Is it an effective fat burner?

So far, two small studies have investigated the effectiveness of the supplement plant as a fat burner in humans. Both of them were randomized controlled trials, the gold standard of scientific research in humans. The largest trial recruited 30 overweight and obese men, who were then randomly assigned to two groups:

  • Forskolin Group: 15 men were supplemented with 250 mg of Coleus forskohlii extract (10% forskolin) twice a day for 12 weeks.
  • Placebo group: 15 men took the same amount of dummy pills (placebo).

Compared to the placebo group, it was noticed that the supplement acted as a real fat burner in men who took the supplement although total body weight did not change. Additionally, there was a significant increase in free testosterone in the forskolin group. Testosterone can stimulate the release of fat from fat cells, which may partly explain the fat loss observed in the study. A rise in testosterone can also promote an increase in muscle mass.

Features of Meratrim supplement

With the introduction of Meratrim supplement to the market at commercial quantity, a lot of people, including reputable institutions became curious about how effective Meratrim supplement is for helping people to lose weight. A lot of these people include individuals that have used many different weight loss supplements in the past with little to no result, even when they combined it with dieting and exercising. Over time, there have been a number of Meratrim studies that have proved without doubt that Meratrim supplements are very vital for helping an individual to lose weight.

One of such Meratrim studies is a placebo-controlled, double blind, solid trial of Meratrim. The Meratrim studies was carried out within a short period of two weeks, to find out how people will react to the Meratrim studies, in terms of if they are going to lose weight as well as if they will react negatively to the medication. The individuals were placed on a daily serving of 800 mg of Meratrim supplements, which was administered to them twice a day at 400 mg each. They were given the supplement 30 minutes prior to the time for their breakfast and 30 minutes prior to their time for dinner. At the end of the Meratrim studies, it was found out that the individuals recorded a reduction in the size of their waist as well as their hip. This goes to show that people who use Meratrim supplement are not only going to get result, but that the results will be noticeable within a very short while (as little as less than two weeks). Furthermore, none of the individuals reacted negatively to the product or had any side effects.

Garcinia Cambogia Diet Plan

If you are taking Garcinia Cambogia supplement, there is need for you to review your diet plan. Probably the weight you seek to remedy with Garcinia Cambogia supplement was introduced by your diet plan. However, reviewing your diet plan does not mean you would stop eating the regular foods you are used to, but it means that you need to review the proportions of in take and also the dietary constituents of your daily meal. Of course, Garcinia Cambogia already has the ability to overhaul your diet plan since its going to reduce your appetite. Your Garcinia Cambogia diet plan should include decent carbohydrate proportions, vitamins, minerals, lean protein, fiber and sparing fat. Whatever diet plan you are making should not reduce but should be able to enhance your body performance. Lean protein like legumes, fresh fruity and leafy vegetables, other fruits, a mild proportion of carbohydrate inform of whole grains, enough water and very little salt should be an ideal diet plan for users of Garcinia Cambogia. 

Nature wise Garcinia Cambogia

Location and climatic variations can affect the quality of crops, with Garcinia Cambogia inclusive. This may also be answerable to one of the reasons why the quality of Garcinia Cambogia supplements varies. In compliance to this fact, a brand named Nature wise Garcinia Cambogia is prepared from Garcinia Cambogia fruits sourced from regions with the most favorable conditions for Garcinia Cambogia to thrive and yield the best quality fruits. Nature wise Garcinia Cambogia is 100% assured non-GMO, vegan, and gluten-free.

Garcinia Cambogia and Green Coffee bean

gc-colon-cleanseGarcinia Cambogia and Green Coffee bean are both scientifically proven to help in weight reduction. Garcinia Cambogia however is more efficient and has no caffeine. Green coffee bean does have a little amount of caffeine, but also Green coffee bean has an active ingredient as chlorogenic acid an antioxidant, also slows down the release of glucose into the bloodstream after a meal, this ensures lesser opportunities of sugar conversion to fatty acids in the body, aiding weight loss and exerting an anti-obesity effect,Now if you combine these fat drainers,you would surely get a mega effect.It is recommended that you take a combination of both for accelerated loss of weight especially if you are near obese, already obese or are diabetic.